Welcome to our kind community
Beautiful girl, we built this for you.
Healing from Hair Pulling (HFHP) is a health education program and community for women living with chronic hair pulling. We understand because we have lived with it, too.
Meet the founder
Hi, I’m Diane.
I have lived with trichotillomania for most of my life. HFHP began as my mission to better understand my own condition and share practical, compassionate education with other women.
Our resources help women explore healthier routines and move forward with greater confidence, with or without hair pulling. We’re so glad you’re here.
Diane, founder of Healing from Hair Pulling
For women, by women
A personal path, with room for progress.
HFHP brings together lived experience, practical self-help education, and a caring community. Explore a private symptom checker, free educational articles, and guided learning at a pace that feels right to you.
Hair pulling is a chronic medical condition, not a bad habit. Our education is not a promise of a cure and does not replace diagnosis, treatment, or advice from a qualified health professional.
Together, let’s find what works best for you.
Start wherever you are.
Find education and support for your next step, without shame or pressure to be perfect.