A private place to begin

HFHP Symptom Checker Quiz

The first step in healing from chronic hair pulling is understanding where you are right now. Take a moment to reflect on your symptoms and find a starting point for your self-care journey.

Let’s do this!

The quiz opens on the HFHP quiz site. This educational tool is not a diagnosis and is not a substitute for professional care.

Let’s make progress together.

What happens next?

Use the results as a way to organize your questions and decide what kind of support you may want to explore. If you have concerns about your health, talk with a qualified doctor or mental health professional.